Curious about the benefits of pomegranate seed oil? In this blog, we will explore some of the pomegranate seed oil benefits For Skin and Hair.
You may be surprised to learn that pomegranate seed oil is extracted from the seeds of the pomegranate fruit, not from the fruit itself. The extraction process can take a bit longer than creating an essential oil, but it yields a higher quality oil that has been used in various cultures for centuries for its anti-ageing and rejuvenating capabilities.
Pomegranate seed oil offers amazing skin benefits because it contains punicic acid or conjugated linoleic acid (CLA), which helps reduce fine lines and wrinkles when applied topically. According to Nicolas Richard, M.D., PhD, CLA can help decrease fat mass and help build muscle.
This makes it a great addition to your skin-care regimen if you’re looking to tone and tighten up the body underneath all of that excess fat or loose skin.
Different Types Of Pomegranate Seed Oils
There’s more than one type of pomegranate seed oil for skin and hair; this is an important distinction because not all oils offer the same benefits. Depending on where and how it is extracted, the final product may contain very different chemical compositions, which mean varying levels of effectiveness as well as potency.
To be fair, some argue that cold-pressed oils are so superior to those produced using heat that they should actually be called “unessential” as opposed to “essential.” However, as Richelle Szypulski points out in her book Organic Body Care Recipes, the cold-pressed pomegranate seed oil is not as widely available as those that have been pressed.
This is because it’s a costly process to extract the oil using only cold pressure as opposed to heat, and since pomegranates are expensive as well, buyers don’t always opt for the pricier option. However, if you can find a product made without heat extraction – or better yet – grow your own plants and press your own seeds at home – you will probably see visible results within weeks of application.
The process isn’t difficult but does take a bit of know-how before you begin.
How Pomegranate Seed Oil Benefits Your Skin
Skin-pampering pomegranate seed oil for skin not only has a rich, vermillion hue that makes it perfect for tinting cosmetics; its juice is also packed with antioxidants. Packed with punicic acid (found in abundance in breast milk) and omega-5 fatty acids, the antioxidant benefits of pomegranate seed oil make it an ideal ingredient to add to your beauty arsenal.
The high antioxidant content makes pomegranate oil useful in protecting collagen fibres from free radical damage while stimulating new collagen production. Neat trick if you ask me! These two actions result in younger-looking skin with fewer fine lines and wrinkles without resorting to any harsh chemicals or procedures.
Pomegranate seed oil for skin works great as a carrier oil for many other essential oils because of its nourishing properties. Its deep red colour lends a gorgeous tint to skin serums or lotions. Pomegranate oil helps protect skin cells against signs of premature ageing due to exposure to UV rays and reduces dryness by providing hydration.
Benefits Of Pomegranate Seed Oil For Skin And Hair
In addition to pomegranate seed oil benefits for hair, this oil can also be used as a moisturizer as a massage oil because it is loaded with nourishing fatty acids that help soothe dry hair along with reducing inflammation which in turn helps relieve stress.
Pomegranate oil is especially effective on eczema, psoriasis and acne-prone skin, where its anti-inflammatory properties bring great relief. Its regenerative qualities are very beneficial if you suffer from sunburn or other forms of redness or irritation since they promote healing by stimulating new cell production while soothing inflamed areas of the skin.
Pomegranate Seed Oil Benefits For Hair
Pomegranate oil is a rich source of antioxidants and provides incredible nourishment to the hair. The oil from this fruit is loaded with nutrients including omega-3 fatty acids, vitamin E, oleic acid, beta carotene, alpha-linolenic acid (ALA), punicalagin and phytosterols. It’s also high in polyphenols which give it its characteristic red colour.
The pomegranate seed oil for hair benefits extend not only to your hair but also to your scalp, where it helps repair damaged follicles while promoting healthy circulation providing more nutrients to the root.
Pomegranate Seed Oil Benefits For Hair: Promotes healthy locks
Pomegranate seed oil for hair is a rich source of antioxidants that fight free radicals. These harmful elements may cause damage to hair follicles, so keeping them at bay with pomegranate seed extract may help prevent early signs of ageing or alopecia.
The omega-3 fatty acids found in the extract also encourage a healthy scalp environment, which can promote longer and thicker hair.
Benefits Of Pomegranate Seed Oil For Coloured Or Chemically Treated Hair
Many commercial products contain harsh chemicals that may strip colour from your locks or damage them even further after repeated exposure to bleaching agents. Pomegranate seed oil for hair is completely free of chemicals and will not compromise colour over time.
If you’ve been using a product with silicones, sulfates, or other chemical additives, pomegranate seed oil may be just the thing you need to reinvigorate lifeless tresses! It’s also ideal if you’re trying to grow your hair longer because it won’t weigh down damaged ends as other products might.
Other Benefits Of Pomegranate Seed Oil
Pomegranates are one of several fruits that contain punicic acid, a substance that enhances cell turnover while protecting the skin from free radicals. Punicic acid has been shown to have anti-cancer properties, and researchers believe that it might prove useful in treating diabetes.
This seed oil is also abundant in omega fatty acids 5 & 9, both known for their ability to protect cells from premature ageing while encouraging collagen synthesis.