Essential oils are natural plant extracts that are extracted from flowers, leaves, bark, roots, or seeds.
They contain volatile compounds called terpenes that give them their distinctive aroma and flavor.
There are over 2,500 essential oils known today, and they come from a wide variety of plants.
Some essential oils are commonly used for medicinal purposes, while others are simply enjoyed for their pleasant scent.
Essential oils have been known to treat pain. The most common way to use essential oils to treat pain is by adding them to your bathwater. You can also add it directly to the skin.
If you are interested in treating your pain with an essential oil blend then you have come to the right place.
We are going to go through some essential oil blends that relieve specific pains. We are also going to look at the properties of certain essential oils.
What Is An Essential Oil?
Before we look at some of the essential oil blends, we need to make sure you are aware of what essential oils are. Essential oils are derived from plants and trees.
They are made up of complex chemical compounds called terpenes. These terpenes are responsible for giving essential oils their distinct smell and taste.
Essential oils are very concentrated forms of these terpenes. It is because of this concentration that they are so effective when applied topically.
When you apply essential oils to your body you are applying them to your skin cells. This means that the active ingredients will be absorbed into your skin
The best thing about essential oils is that they are not harmful to your health.
What Are the Best Essential Oils For Pain Relief?
Now that we know what essential oils are and how they work, let’s take a look at some of the best essential oils for pain relief:
Peppermint oil has long been used as a natural remedy for headaches. It is one of the oldest remedies for headache relief. It was even used by ancient Egyptians.
Peppermint oil contains menthol which is a cooling agent. Menthol helps reduce inflammation in the brain. It also reduces muscle spasms and stomach aches.
Lavender oil is another popular essential oil for pain relief. It is often used for relaxation and stress reduction.
The lavender plant produces a fragrance that is calming and relaxing. It is believed that lavender oil may help reduce anxiety and depression.
Eucalyptus oil is another powerful essential oil for pain relief and healing. It is well known for its ability to clear sinuses and lungs. It is also great for relieving coughs and bronchitis.
Rosemary oil is another popular essential for pain relief. It has been used for centuries to cure stomach aches and indigestion. It is also good for reducing fever and headaches.
Tea Tree Oil
Tea tree oil is another essential oil for pain relief that has been around since ancient times. It is said to be antiseptic and antibacterial. It can be used on cuts, scrapes, burns, and insect bites.
Essential Oil Blend For Joint Pain
If you are dealing with a lot of joint pain then this is the essential oil blend you should use. For this blend you will need;
- Juniper berry oil (10 drops of it)
- Frankincense oil (6 drops)
- Lavender essential oil (8 drops)
- Unscented cream or lotion (2 ounces)
It is important that when applying essential oils directly to the skin they are diluted. That is why this recipe blend calls for unscented lotion.
All you have to do for this recipe is mix all of the ingredients.
This is a good essential oil blend if you are suffering from random joint pain or chronic pain in your joints.
For random joint pain, you can use it to relieve the pain quickly and naturally. For chronic joint pain, it is good to use a small amount every day to help reduce and relieve the pain.
Essential Oil Blend For Neck Pain Relief
If you are someone who suffers from random bouts of neck pain, then this is the essential oil blend recipe you should follow. You will need;
- Helichrysum oil (3 drops)
- Lavender oil (5 drops)
- Jojoba oil
- Rosemary oil (2 drops)
This essential oil blend works best if you store it in a roller bottle. This essential oil blend helps to ease muscle pain in the neck. It can also be used as a massage oil for those who have neck pain.
When using it as a massage oil, make sure it is only being used on someone with neck pain, as it is a pain-relieving essential oil.
Essential Oil Blends For Headaches
There are many different types of headaches. Some people get migraines while others get tension headaches.
There are also headaches caused by sinus problems, eye strain, or ear infections.
Whatever type of headache you are having, there is an essential oil blend that can help you. If you suffer from headaches regularly, then this is the recipe you should try.
For this recipe you will need;
- Peppermint oil (15 drops)
- Frankincense oil (10 drops)
- Lavender oil (10 drops)
- Valor oil (5 drops)
- Copaiba oil (10 drops)
It is best to put all of these drops into a roller bottle. The roller bottle will help to apply this essential oil blend in the area where you need it.
When it comes to essential oils, there are so many options available. These recipes are just some of them.
They are not meant to replace medical treatment that you are already receiving, but rather to help supplement it.
Essential oils for pain relief are very beneficial. However, it is important to know what kind of essential oil you are putting on your body.
Remember to always dilute the essential oils before applying them to your skin. Also, never ingest essential oils without first consulting your doctor.
We hope you found this article helpful. Please share this post with anyone else who might benefit from it.