Essential oils can literally transform your life. We are all looking for ways to improve our wellbeing, and many people are discovering the multiple benefits that blending essential oils can offer. But where to start?
Learn their compatibility, benefits, uses, and which ones not to mix. Don’t forget to scroll down to our conclusion, for additional information and support.
What Are Essential Oils?
Essential oils are the essences sourced from various parts of plants, which are then distilled. The oil created is used to promote better wellbeing.
They offer great benefits for alleviating physical and mental ailments, and also to just enhance certain moods.
What Is An Essential Oil Blends Chart?
An essential oils blend chart gives you the information on key essential oils. It tells you which oils to blend, for creating a desired effect.
Many people believe they effectively treat a myriad of problems, and can have life-changing results.
Essential Oils Blends refers to blending two or more essential oils together.
By trying out new essential oil scents and mixing them, you can create a personalized fragrance and wellbeing boost that is perfectly suited to your needs and taste.
Step-By-Step Guide To Blending Essential Oils
Before you begin experimenting with essential oils, you need to firstly understand how they are categorized. This is done by either scent, the desired mood-boosting effect, or by their notes (top, middle, and base).
By working out which category the essential oils belong to, blending suddenly becomes refreshingly easy to achieve.
Blend Chart Basics, By Scent
Should you wish to blend essential oils to achieve a blissful aroma in your house, read on. Rather than get lost in the endless fragrance possibilities, this guide shares the main fragrances people use. These are:
Floral: Blends suit woody, spicy, and citrus:
These include lavender, rose, rose geranium, and Ylang Ylang.
Citrus: Blends perfectly with floral, herbs, and spicy.
Key oils include grapefruit, lemon, lemongrass, neroli, and orange.
Spicy: Great to blend with floral, citrus, and woody.
The main oils to blend would be cinnamon, clove, coriander, and peppermint.
Woody: Blends perfectly with all the others (floral, spicy, citrus, and herbal).
Examples include cedar wood, sandalwood, patchouli, frankincense.
Herbal: Goes well with spicy and woody:
Examples are chamomile, eucalyptus, sage, rosemary, and thyme.
If you are just starting out, try mixing oils that belong to the same group and move on from there. Always remember to use equal parts for each blend.
Blends Chart For Wellness
Essential oil blends can have massive therapeutic benefits. Let’s take a look at the main categories for these:
For ultimate cleansing of the body, mind, and spirit:
All zesty citrus oils (lemon, grapefruit, lime, orange, peppermint). Also, patchouli and oregano.
Balancing and grounding effect:
Try clove, cedarwood, sandalwood, frankincense, bergamot, orange, rose, and lavender.
Calming, soothing, unwind:
Use cedarwood, sage, rose, lavender, chamomile, rose geranium, vetiver, patchouli, and Ylang Ylang.
Revitalizing and rejuvenating
Opt for basil, black pepper, sage, eucalyptus, peppermint, spearmint, lemon, lemongrass, grapefruit, and clove.
A perfect example of a blend to de-stress would be lavender, chamomile, and rose geranium (one part each).
Blends Chart For Blending By Note
Blending essential oils by note is like a fun balancing act. By categorizing oils by their base, middle and top notes and trying alternate blends, the world of ultimate sensory heaven is yours for the taking.
Base Notes:
Cedar wood, patchouli, Ylang Ylang, frankincense.
Middle Notes:
Sage, cypress, marjoram, coriander, rose, thyme, lavender, geranium, and clove.
Top Notes:
Basil, eucalyptus, sage, lemon, bergamot, grapefruit, lime, and orange.
Measurement guidelines for blending by note include:
For 3 essential oils = 20% base, 50% middle, and 30% top.
For 4 essential oils, it is recommended to combine 2 middle notes to make up 50%. Then a top note equalling 30% and a base of 20%.
Useful Tips
When creating your own essential oils blend, there are a few key factors to consider.
By working out the answers to the following questions, you will quickly learn the art of making your ideal essential oil blend. Get ready to fall in love with aroma.
Considerations:
What mood-boosting or wellbeing result do I want from the oil blend?
What particular scents do I enjoy the most?
What is the essential oil blend going to be used for?
By thinking about these factors, you will be able to quickly get on the right track towards your essential oil goals
Conclusion
Making your own essential oil blend is an exhilarating experience and so much fun. When you begin to experiment with the different scents, a good idea is to keep a notebook nearby.
When trying various scents, take your time and make sure to give them enough time to linger in your senses.
Think about what you like about the fragrance, and what mood the aroma enhances.
How do you feel when you smell certain scents, and what might make a good accompaniment to them?
By considering all of these points, you will be able to pinpoint the essential oils that will benefit you most.
For more information on essential oils and their benefits, visit oilhealthbenefits.com
Hi, my name is Hannah Shiftle, and I started using essential oils 15 years ago. At first, I was dubious of them, much like a lot of people. However, as I began to use them on a daily basis, I quickly discovered how much of a difference they had on both my physical and mental health.
Through Oil Health Benefits, I will be sharing my knowledge and passion for essential oils with you, providing readers with all the information they need to know. From the best oils to use for illnesses, to understanding what makes essential oils pure, I have covered all these topics.
