Are you wondering about the benefits of Cinnamon Oil? If yes, read on. In this blog, we will explore some of the cinnamon oil benefits for skin, hair and much more.
Cinnamon oil is a type of essential oil that has been used for thousands of years in traditional medicine.
Cinnamon oil is derived from the inner bark of trees in the genus Cinnamomum. It has a spicy, sweet and warm fragrance which makes it useful for aromatherapy. Cinnamon oil may be used to make incense sticks, oil mixtures, creams and perfumes. Cinnamon oil is a natural remedy for bad breath as well!
In some cultures, cinnamon oil is considered essential for flavouring holiday foods such as apple pie, pumpkin pie and other dishes made with various winter squash species. Read on to know more about this oil that comes from an ancient spice.
A Short History Of Cinnamon Oil:
The use of cinnamon oil dates back to more than 4,000 years ago when recorded evidence showed that it was used by ancient Egyptians to make mummies, embalming fluids and incense. Ancient Greeks also got their hands on cinnamon oil, where they used it as an aphrodisiac and an antidote against scorpion stings.
The Arab traders brought this oil to Europe because of its medicinal value during medieval times. In the past, it has been used for heart diseases, as an aphrodisiac, and as a cure for swelling of the spleen. It was also used for skin and hair.
The oil has been used in ancient times for a variety of different purposes that are not just limited to cooking and medicine but also included its use in religious ceremonies.
The oil of cinnamon is produced in Indonesia, China and Sri Lanka.
Benefits Of Cinnamon Oil
Ancient Egyptians, Greeks and Romans all knew the benefits of cinnamon oil, and its use in medicine continues to be commonplace today.
We encourage you to look at some of the benefits of cinnamon oil for hair, skin, face and consider adding it to your daily health regimen.
Benefits Of Cinnamon Oil For Skin
The presence of anti-oxidants makes this oil a good candidate to treat sunburns, bug bites, warts and any of those rashes that cannot be healed fast using other medicines. Its anti-inflammatory properties will surely relieve you from itchiness, and on top of that, its anti-oxidant properties will also make your skin smooth and shiny once again.
Does Cinnamon Oil Reduce Dryness Of The Skin?
Cinnamon oil for skin helps with dryness and peeling of the skin. You may find it helpful when you have dry patches on your face or other parts of your body. Using this product might also allow some skin discolouration to go away. Cinnamon oil for skin is commonly used as a natural alternative to retinol or other more expensive skincare products.
Benefits Of Cinnamon Oil For Skin Diseases
It is possible to use it against eczema, psoriasis and any skin diseases that are caused by fungus. This is because these infections are often triggered by dry climate or cold weather. These conditions cause skin problems, including itchiness, redness and swelling, which lead to infection or inflammation if not cured immediately. If this happens, then applying cinnamon oil to the skin will prove useful for you.
Applying cinnamon essential oil topically is good for treating inflammation. It can also help in relieving the pain caused by skin problems. The oil will also enhance blood circulation and make your skin cells healthy all over again.
Benefits Of Cinnamon Oil For Face
Cinnamon oil essential has antimicrobial properties and has certain compounds that can inhibit sebum production. Sebum is an oily secretion that, when secreted on the face, can cause acne.
Cinnamon oil for face also contains antimicrobial properties, particularly against Propionibacterium acnes. One study found that Cinnamomum cassia (cassia cinnamon) leaf oil had the most significant inhibitory effects on P. acnes and was also the least toxic to normal skin cells, indicating its potential as an effective acne treatment.
The mixture of cinnamon essential oil with other natural ingredients produces very positive results for acne when applied topically. This is great to use if you are finding it difficult to apply cinnamon oil directly on your face. For example, the mixture of cinnamon essential oil with tea tree essential oil is more effective in reducing acne since both oils have antiseptic qualities.
Also, See: Cypress Essential Oil Benefits For Face
Cinnamon Oil Benefits For Hair
The ability of cinnamon oil to control dander production makes it an excellent moisturizer. A study published in the International Journal of Dermatology found out that massaging cinnamon oil into the skin has an immediate effect in reducing dandruff and controlling scalp flaking. It contains high levels of antioxidants which function as a natural preservative, thereby preventing microbial growth on treated hair.
Does Cinnamon Oil Nourish The Scalp? | Benefits Of Cinnamon Oil For Scalp
Cinnamon oil for hair is rich in essential fatty acids such as omega-3 and omega-6, making it a good moisturizer for dry scalps. By restoring moisture to the skin, it reduces itching and helps prevent embarrassing flakes.
Other compounds present include vitamins A, B1, B2 and C, which help stimulate blood circulation at the scalp level and reduce hair loss by providing vital nutrients for follicles to break down old cells and produce new hair cells.
Benefits Of Cinnamon Oil For Hair Growth And Prevent Thinning Hair
The antioxidants present in cinnamon essential oil are able to prevent cell damage caused by free radicals (toxins), thereby preventing the onset of hair loss and greying of hair.
In a study published in Phytotherapy Research, cinnamon bark oil showed positive results in promoting new hair growth and reducing grey hairs in naturally gray guinea pigs after topical application for 28 days.
Other compounds such as phthalides and eugenol found in cinnamon oil can promote blood circulation at the scalp area, which is important for healthy follicles leading to an increase in hair growth.
Cinnamon Oil Side-effects
There are some allergies that could occur with cinnamon essential oil, such as allergic contact dermatitis, respiratory problems, eye irritation, and skin reactions. However, this happens to be an intolerance rather than a true allergy; therefore, you would be limited only to very large doses of this substance before having an adverse reaction.
If you have highly sensitive skin, it is recommended to do a patch test before using the oil on large areas of the body or hair.
Buying And Storage
The oil can be purchased from local pharmacies or online. For best results, ensure that you only buy pure cinnamon essential oil.
It is best to store your cinnamon oil in a dark, cool place where it will not be exposed to sunlight or heat.