Looking for the benefits of carrot seed oil? This post gives an overview of carrot seed oil benefits for hair, skin, face and overall health.
Over the past decade, essential oils have become pretty much a household name. People across the globe use these plant extracts for medicinal and general care purposes. Rose, chamomile, lemongrass, and lavender oil are the most popular essential oils people use, but have you heard about carrot seed oil yet?
Well, if you want to know more about carrot seed oil and its benefits for you, read on!
Let’s first know what carrot seed oil is.
What Is Carrot Seed Oil?
Carrot (Daucus carota L.) is a root vegetable belonging to the Apiaceae family, the same as parsnip, coriander, and fennel (1). Its seeds (carrot seeds) are used to extract oil, known as carrot seed oil.
Carrot seed oil is a warm, earthy-smelling essential oil extracted from carrot seeds via steam distillation. These seeds come from the carrot plant that bears white flowers and is also known as Queen Anne’s lace, Bishop’s lace, Bird’s nest, Bee’s nest, and Devil’s plague.
Research highlights that carrot seed oil contains several bioactive compounds that offer antimicrobial, antioxidant, and anti-inflammatory properties (2). It’s these properties that make carrot seed oil a good choice for hair and skin care purposes.
Note: Carrot seed oil is different from carrot oil. Carrot oil is made by immersing the crushed carrot into a carrier oil, such as coconut or almond oil.
Possible Benefits Of Carrot Seed Oil
You can mix carrot seed oil for skin with a carrier oil of choice to make a blend that may impart several benefits to your skin and hair. Here’s how:
Benefits of Carrot Seed Oil For Skin: Works As A sunscreen
Sunscreen protects the skin from UV rays that cause cellular damage, resulting in premature ageing. According to a study, carrot seed oil-based products benefits the skin as they have a natural SPF of 38 and 40 (3). Hence, its topical application via carrot seed oil-based products can offer natural protection against sun damage. It’s an important feature that can help even skin tone and combat hyperpigmentation.
Benefits Of Carrot Seed Oil To Fight Aging
Oxidative stress over time causes ageing. A recent study showed that carrot seed oil-based preparations have anti-ageing properties (4). If you want to use carrot seed oil for skin, you can buy a carrot seed oil-based cosmetic preparation and make it a part of your skincare regimen. Alternatively, you can mix a few drops of carrot seed oil in a carrier oil, such as coconut or almond oil, and massage it on your face and body. Whatever way you choose to use the oil, do so after consulting your dermatologist.
Carrot Seed Oil Benefits: Maintains Skin Health
Research shows that carrot seed oil benefits the skin as it has antibacterial, anti-inflammatory, and antifungal properties (5). It’s due to these properties that carrot seed oil for skin is known to improve and maintain skin health. Additionally, it is known to moisturize the skin, making it smooth, supple, and shiny. There are several commercial carrot seed oil-based products that one can use for skincare purposes. Alternatively, you can mix a few drops of carrot seed oil in coconut or olive oil and use the mixture for the skin.
Note: Carrot seed oil is known to cause skin irritation when used in high amounts. Hence, never use carrot seed oil undiluted. Instead, mix it in a carrier oil of choice and then apply it on skin or hair.
Carrot Seed Oil Benefits To Improve Hair Health
For ages, carrot seed oil for hair has been used for hair care purposes in several cultures. Anecdotal evidence shows that carrot seed oil benefits hair as it can condition the scalp and repair split ends when applied to hair. Additionally, it can soothe the scalp and get rid of itching and dandruff caused by dryness. It’s due to these qualities that carrot seed oil for hair is considered to add lustre to dry and damaged hair.
Benefits of Carrot Seed Oil To Help In Wound Healing
Flavonoids and phenolic compounds present in carrot seed oil can help in ready wound healing. Research shows that regulation of collagen expression and inhibition of elevated levels of lipid peroxides could be the reasons for which carrot seed oil can support wound healing (6).
Benefits of Carrot Seed Oil To Alleviate Fatigue And Stress
The carrot seed oil has a musk-type, spicy-sweet scent. Besides, it has anti-inflammatory properties, which have many benefits for skin and hair. It’s the main reason that several aromatherapy enthusiasts use carrot seed oil for massage and diffusion purposes. In addition, alternative medicine literature shows that carrot seed oil can help stimulate blood circulation and reduce fatigue, anxiety, and stress when applied topically. Besides this, when used with other oils, such as peppermint and basil, it might help relieve joint pains.
Carrot Seed Oil Benefits: Acts As A Natural Perfume
The carrot seed oil has a sweet-woody, earthy aroma that feels soothing. Perhaps, it’s why carrot seed oil is a common choice among natural perfumers and aromatherapy enthusiasts. You can mix a few drops of carrot seed oil with frankincense or cedarwood oil and put it in your diffuser.
Note: Carrot seed oil has a strong aroma that can be too overpowering. Hence, ensure you mix a few drops of carrot seed oil in a carrier oil and then use them for diffusion.
Besides these benefits of carrot seed oil, topical use of carrot seed oil can act as a mosquito repellent (7). So, you can mix a few drops of carrot seed oil in a cream or moisturizer and apply it to your body. How many drops of oil you should add to your cream is what you can know from an expert.
Note: Some alternative medicine preparations for oral use contain carrot seed oil. Whether you should use these products or not depends on the purpose of use. So, don’t ingest carrot seed oil without consulting an expert.
Carrot seeds oil is a mildly aromatic essential oil that contains several bioactive compounds. You can use it for your skin and hair care purposes or to treat topical illnesses. Whatever is your intent of use, run it across to your doctor and seek their guidance to select what’s suitable for you. Technically, you can buy a carrot seed oil-based cosmetic or medicinal preparation or dilute carrot seed oil with a carrier oil and use the preparation directly.