Are you looking for the benefits of Apricot Kernel Oil? In this blog, we will explore some of the Apricot Kernel Oil Benefits For Hair and Skin
Historically, apricot kernel oil has been used around the world (everywhere from China to Armenia, India and England) to boost overall immunity, combat the effects of ageing, and even treat inflammation and malignant growths like cancers and ulcers.
Apricot kernels, leaves and the fruit itself contain a host of incredible ingredients, which may be why it’s one of the oldest cultivated fruit crops of human civilization.
Ancient medical systems knew the power of this sweet fruit through liberal trials and numerous errors. Today, we are lucky to know the science and reason behind its benefits, though the extent to which we can rely on the stone fruit and its oil for therapeutic and medical uses is still being researched.
Heavily popularized, sought out and brandished as a cure-all, we’re breaking down the benefits of apricot kernel oil (and how to use it), in the hopes that it will help you decide if it could work for you.
Apricot Oil: Upping The ‘Anti’| What are the Benefits of Apricot Kernel Oil?
- Apricot contains concentrated volumes of vitamins A and E. Vitamin A works to stimulate collagen production and rejuvenate cells. This is where its anti-ageing properties come in, and why sun and pollution damage are offset by its intake and application.
- Vitamin E is a natural balancer, maintaining oil and water levels and ensuring that pores are kept unclogged but also hydrated. Its antioxidant properties promote better circulation, thus repairing blemishes and scars.
Antioxidants are substances that combat unstable free radicals. Too many of these cause damage to surrounding cells, DNA and proteins because they are on the hunt for other electrons to bond with. Anti-oxidants help us by lending an electron, which is why they’re also called electron donors or radical scavengers.
While oxidative stress can contribute to ageing, its role in the development of cancer, diabetes and neurodegenerative diseases is still being examined. This is why labels like anti-tumour are problematic. Until further research emerges, we wouldn’t recommend the use of apricot kernel oil to tackle more complex illnesses.
- Apricot oil contains linoleic acid (aka Omega 6), an essential fatty acid that has been shown to improve skin barrier health and promote hair growth by stimulating the expression of other growth factors.
Alpha-linolenic acid (aka Omega 3) is another one of its components that is credited with skin repairing properties, which is why the oil was originally used to treat wounds. This may be where it gets its badge of being an anti-coagulant. There are far superior methods of treating wounds today, so it is rarely anyone’s first choice.
However apricot kernel oil can be used on sensitive, dry and itchy skin and scalps, as it is light and seals in moisture without collecting stray pollutants.
- The ratio of oleic, linoleic and alpha-linolenic acids in apricot kernel oil is an example of unparalleled matchmaking. It explains why the oil is so widely said to be anti-inflammatory, and therefore worth trying for those with impacted, acne or eczema-prone skin.
Current medical trials are examining just how effective these anti-inflammatory properties are when ingested, especially for the treatment of illnesses stemming from inflammation of the gut and other organs. Most claim viable need to research further but provide no conclusive evidence.
- Apricot oil is also considered to be anti-microbial, in that it can combat the growth of microorganisms (such as bacteria, viruses and fungi) without doing damage to the holistic host system. While antibiotics also do this, their over usage and saturation in individuals and the environment has led to these microorganisms developing an immunity to them.
Research now points towards combining both natural resources and antibiotics to tackle strains that show resistance to multiple drugs. Again, only the topical use of apricot kernel oil has proven to be beneficial thus far.
The How-Tos Of Hair And Skin
- Apricot kernel oil can work wonders for the hair, whether alone or used as a carrier oil. It is easily absorbed and light, making it extremely adaptable. You can add a few drops of your chosen essential oil to a tablespoon of it, and rub into the scalp with circular, vigorous motions. This is thought to stimulate blood circulation, so make sure to massage all sides of your scalp for a few minutes.
Depending on your needs and preferences, you may wash your hair immediately or keep the oil in overnight to boost moisture and wash it the next day.
Essential oils are extremely concentrated and can be irritating to the scalp or skin depending on personal and environmental conditions, so do use only after testing in a small area or consulting your doctor.
If you’re looking for more moisture, add a few drops of the oil to your shampoo, or straight into your dry hair after a few days of washing it. The oil itself has a light but clear fragrance, making it a delight to have on.
- If using for your skin, you can massage the apricot oil directly onto your body, or add a few drops of it to coconut oil and apply on your face and body after your bath or before sleeping.
A great DIY is to make a face scrub using a few drops of apricot and olive, almond or coconut oil, along with some sugar. Apply gently and let it sit for 5-10 minutes before washing it off with lukewarm water. If you want a deep cleansing body scrub, you can also use coffee grounds instead of sugar. Scrub gently into your skin after your usual soap routine and rinse off.
Apricot Oil Makes Offers You Won’t Refuse | Benefits of Apricot Kernel Oil
One of our favourites is Aromatika’s Apricot Kernel Oil. It is cold-pressed and does not use additives, colourants or preservatives. It is also gluten-free, vegan and non-animal tested. AromatikaTM was founded in 1998, and is a company that applies staunch principles of care and wellbeing for its ingredients, labourers, employees and most importantly, you! Available here for $16.99.
Another favourite is the Bella Terra Oils Store’s Apricot Oil. It is cold-pressed, unrefined, cruelty-free and does not use parabens, sulfates, colourants, preservatives or additives. This makes it non-harmful to the environment, especially our water systems, into which all used products go.
One of their best features is that their raw ingredients are bought in small quantities, so your oil is made fresh and kept that way in a darkly coloured glass bottle. Available here for $ 8.99.
The Baby And The Bathwater
The context of each person, from their biochemical composition to what they ingest and how and where they live? Creates a map that is so personalized, no health craze or blanket cure should really be bought into without deep research, consulting one’s doctor and/or minor trial.
Though its uses are being flaunted endlessly, apricot kernel oil has proven itself to be highly valuable in topical treatments, especially for hair and skin. If you’re planning to tackle some of the most complex diseases of our time armed only with apricot oil, we cannot make any promises or recommendations. But that doesn’t take away from what we know it can do.